Pineapple
SnackPineapple is a tropical fruit and is great for a lunch-box snack.Pineapples offer some variety to the more commonly selected fruits such as apples and oranges.
Calories75kcal
Carbs17.3g
Protein0.7g
Fats0.35g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 172 g Pineapple
Notes
The nutrition information is based on 1 slice of pineapple weighing 172g.
Nutrition
Serving: 1ServingCalories: 75kcalCarbohydrates: 17.3gProtein: 0.7gFat: 0.35gPolyunsaturated Fat: 0.18gMonounsaturated Fat: 0.18gSodium: 3.5mgPotassium: 280mgFiber: 3.3gSugar: 17.2gVitamin A: 5.3ugVitamin C: 21mgCalcium: 31.5mgIron: 0.35mg
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