Almond Milk
Snack, DrinksAlmond milk is much lower in calories than oat or whole milk, but also lower in all macronutrients. Almond milk can be used as a vegan-friendly alternative to whole milk.
Calories29.8kcal
Carbs0.25g
Protein1g
Fats2.8g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 250 ml Almond Milk
Notes
The nutrition information is based on 250ml of "Almond Milk."
Nutrition
Serving: 1ServingCalories: 29.8kcalCarbohydrates: 0.25gProtein: 1gFat: 2.8gSaturated Fat: 0.25gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 3.5gSodium: 125mgFiber: 2gSugar: 0.25gCalcium: 300mgIron: 0.5mg
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