Blueberries
SnackBlueberries go well with yoghurt and overnight oats. Blueberries are high in antioxidants!
Calories31.4kcal
Carbs6.8g
Protein0.68g
Fats0.15g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 75 g Blueberries
Nutrition
Serving: 1ServingCalories: 31.4kcalCarbohydrates: 6.8gProtein: 0.68gFat: 0.15gSaturated Fat: 0.02gPolyunsaturated Fat: 0.08gMonounsaturated Fat: 0.03gSodium: 1.5mgPotassium: 50mgFiber: 1.1gSugar: 6.8gVitamin A: 1.5ugVitamin C: 4.5mgCalcium: 7.5mgIron: 0.41mg
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